Wednesday, September 07, 2011

Anything IS Possible

I feel good about my progress in the gym
and with my calorie intake lately.
Fat pads have shrunk,
some even vanished and bones are appearing.
The boss went to bed happy,
and now I can too.
G'night my friends.
May you all stroll down the path
you were meant to walk.
I know I am.

What I want and dont want in a man.

Must Haves:
  • Emotionally Generous...I must have a partner who enjoys people and is generous with his compassion, attention, sympathies and love.
  • Chemistry...I must feel deeply in love with and attracted to my partner.
  • Responsible...My partner must be financially responsible.
  • Style and Appearance...I must have someone who cares about the way they look and dress and has a sense of personal style.
  • Affectionate...I must have someone who is comfortable giving and receiving affection.
  • Attractiveness...I must have a partner who is considered "very attractive" by most current standards.
  • Personal Habits...I must have a partner who maintains high standards of personal hygiene, orderliness, and other personal habits.
  • Loyal...I must have someone I can count on to always support me.
  • Autonomy...I must have a partner who will give me space to be my own person.
  • Passionate...I must have someone who is willing to explore our sexual desires with passion and understanding.

Can't Stands:
  • Drugs...I can't stand someone who uses illegal recreational drugs.
  • Cheap...I can't stand someone who is so tightfisted as to be impractical.
  • Cheating...I can't stand someone who takes advantage of people.
  • Lazy...I can't stand someone who likes to spend excessive time sleeping, resting or being a "couch potato."
  • Poor Hygiene...I can't stand someone who is not clean.
  • Fiscally Irresponsible...I can't stand someone who is incapable of managing their money.
  • Lying...I can't stand someone who lies to anyone-especially to me.
  • Infidelity...I can't stand someone who engages in sex outside a committed relationship.
  • Addictions...I can't stand someone who currently suffers from addictions.
  • Excessive Overweight...I can't stand someone who is overweight.

Tonights workout

0800 - yogurt
1030 - 2 hard boiled eggs
1300 - veggie wrap
1700 - a few slices of turkey
1800-1900 - Gym:
31 min of cardio burning 336 cal
100 sit-ups on the stability ball with a 12 lbs medicine ball
3 twenty sec planks
15 pushups of set with 30 mule kicks
1915 - Lean MR shake


Here's to those who try their hardest to be good enough for everyone,
who spend hours reading random quotes to find the right one,
who listen to the same song dozens of times because the lyrics mean a lot,
who deserve so much more than they get
and are willing to fight for it,
and whose wish upon a shooting star was wasted
on someone who never really cared.