Sunday, February 10, 2013

Leg Raises

Finally did my first one today.
 I actually did 4 sets of 8.
 It took me 6 months of training
 my abdominal muscles to get to this point. 

Friday, February 08, 2013


Don't ever let anyone tell you 
your worth or potential because
 that's a bar that you set for yourself. It's not fixed or stationary and can always go up.
 Be passionate about life
 and what you do!
 Never stop striving for more,
 being a better version of yourself personally and professionally. 
It's called growth.
 And I plan on growing
 well into old age.

Saturday, February 02, 2013

Casey John

God blessed me years before
 I become a Mother,
 he blessed me with the best older brother
 a girl could need in this life!
 Thank you Casey J Brooks for being
 the best link to my past
 and one to stick with me in the future.

All the ppl in the world and I choose you.