MONDAY
0800- Kashi with a large banana
1300- Crab sushi roll with 6 oz of beef stew
1600- yogurt
1800- Another Large banana
2000- 4 miles on the precore 100i and 75 sit-ups
2030- Turkey breast and small green salad
After work today, I went over to Skinny Raven Sports to get fitted for a new pair of running shoes for the race on saturday.
The customer service was once again excellent!! They recorded me running on the tread mill and showed me how I ran in the shoes that fit me the best.
I figured I would wear them to the gym and at work all week to break them in. I love them!!! They feel...and look fantastic!
Thank you Skinny Raven for hooking me up with such a great fit!!!
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