Thursday, November 15, 2012
Monday, November 12, 2012
Sunday, November 11, 2012
Saturday, November 03, 2012
Tuesday, October 30, 2012
Friday, October 26, 2012
Endurance Training with Michael Swetnam
Here is a portion of my workout tonight
with my personal trainer Michael.
Wednesday, October 24, 2012
No Big Heads 2012
The University of Alaska Anchorage Student Union Gallery
held the 27th Annual, No Big Heads.
A national juried self-portrait competition
of limited size and I entered a 8x10 oil on canvas painting.
of limited size and I entered a 8x10 oil on canvas painting.
To watch the video click link below
http://www.youtube.com/watch?v=8IOuO1KXAC8
David Kassan, a realist portrait artist from Brooklyn,
New York was the Juror for the show.
David is known for his incredibly detailed life-size portraits,
and it was an honor to hear him speak.
Tuesday, October 09, 2012
Being a Parent is a Blessing.
I cried today at Sams school.
I heard a lil girl say to her,
"I don't have a Mom"
it broke my heart.
That lil girl held my hand the whole time I was there.
Ive held onto this disposable thing for 9 years,
so much longer
than some hold onto a life they created...
It doesnt make sense.
Thursday, September 27, 2012
Sunday, September 23, 2012
Ed Sheeran - This
My equilibrium is off when I miss you Jeremy Michael.
Your energy inspires me.
I have no doubt your spirit will soar
Wednesday, September 19, 2012
Anything But Typical
I was looking at my body tonight
in disbelief at how small my frame is getting.
Its amazing where I have been
and exciting to see where I am going.
Dont envy what I have done,
instead shoot for who I have become.
More strong, fast, healthy, wise and happy!
More strong, fast, healthy, wise and happy!
Get rid of what is holding you down in life.
If you want something, go get it!
Tuesday, September 18, 2012
Push Press with Amanda Delight
Progression.
I am a single parent that works full time.
I maintain a household all by my self
and despite my demanding schedule,
I still make it to the gym every day.
I do my hair, wear makeup and enjoy
putting on a little dress with heels now and then.
I have no excuses
and I think you should stop listening to yours.
Just because you are busy,
doesn't mean that you can't take time for yourself,
your health and embrace your femininity.
Set the bar high and reach for it!
The only thing stopping you from reaching your goals, is you!
make animated gifs like this at MakeAGif
Sunday, September 16, 2012
Wednesday, September 12, 2012
Sunday, September 09, 2012
Skin
Yes, I have stretch marks.
And after 18 hours of labor,
I earned them...
and have continued to earn them every day since.
I forgot how much this hurts. F*ck!
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