Friday, June 03, 2011

The East Club

Today I consumed:
1 banana
a yogurt
a veggie wrap
a green salad with shredded chicken.

30 oz of water
and 8 oz of rice milk

Exercise:
I went to the East Gym;
3 miles on the precore elliptical
30 leg lifts.

I would have done more,
but I had to run downtown to
meet up with some friends for
the Frist Friday Art Walk.

...even now as I type this out,
I want to go outside and run.
Im going to kill it tomorrow.
FACT.

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