The East Club

Today I consumed:

1 banana

a yogurt

a veggie wrap

a green salad with shredded chicken.

30 oz of water

and 8 oz of rice milk

Exercise:

I went to the East Gym;

3 miles on the precore elliptical

30 leg lifts.

I would have done more,

but I had to run downtown to

meet up with some friends for

the Frist Friday Art Walk.

...even now as I type this out,

I want to go outside and run.

Im going to kill it tomorrow.

FACT.