Saturday, August 04, 2012

Correct Squat Form

Before I start to add weight, its important to me that I have the correct form down to avoid injury. One thing Im watching is to not let my knees extend beyond my toes, which you can see Im close to doing so. 
Thank you to the random teenage boy that took my pictures. When I asked him to just capture me in a few positions, I found it awkward when he then stepped behind me and started taking pictures of my ass...great. 

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