Sunday, July 29, 2012
Saturday, July 21, 2012
Friday, July 20, 2012
Thursday, July 19, 2012
Sunday, July 15, 2012
Stop With the Excuses!
Look at the right: Big heart, CHF congestive heart failure. Look at the lack of lung capacity, Chronic Obstructive Pulmonary Disease...difficult breathing and shortness of breath, wheezing and chest tightness. Im sure the hips and knees are feeling the pain as well, not to mention the less visual things such as High Blood Pressure, High Cholesterol, Type 2 Diabetes, etc...
Saturday, July 14, 2012
2012 Bear Paw 5k
When passing someone in a race,
dont let them catch up.
You earned that spot!
You worked hard for it,
claim it and go after the next one ahead of you!
This isnt a run, its a race.
Your own personal race to better yourself and improve.
With all the past efforts put in to this day,
why would you settle for less??
To me its like dating.
Why would you settle when you have worked so hard!!!
I placed 20th
in my age division out of 125 female runners
running at a pace of 8:49
beating my over all time from last year
by 2 min and 14 sec!
by 2 min and 14 sec!
Friday, July 13, 2012
Inspiration
Brittany Tacy,
IFBB Greater Gulf States Pro Bikini competitor!
Photo credit: Isaac Hinds / MuscularDevelopment.com
Wednesday, July 04, 2012
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