10:00 - Two hard boiled egg whites
11:30 - One small banana
13:30 - Small salad with chicken, spinach and two more hard boiled egg whites
17:00 - Another small salad
19:00 - 5.45 Miles on the the Precor 100i at level 6 burning 755 calories.
20:00 - bowl of kashi with rice milk
Drank about 32 oz of water today...I forgot my water bottle.