Marissa Emily Lloyd

Remembering her on this day.

Lui Talo Family Portrait Valentines Commission

36"x48" Acrylic on Canvas

Leg Raises

Finally did my first one today.

 I actually did 4 sets of 8.

 It took me 6 months of training

 my abdominal muscles to get to this point. 

Growth

Don't ever let anyone tell you 

your worth or potential because

 that's a bar that you set for yourself. It's not fixed or stationary and can always go up.

 Be passionate about life

 and what you do!

 Never stop striving for more,

 being a better version of yourself personally and professionally. 

It's called growth.

 And I plan on growing

 well into old age.

Casey John

God blessed me years before

 I become a Mother,

 he blessed me with the best older brother

 a girl could need in this life!

 Thank you Casey J Brooks for being

 the best link to my past

 and one to stick with me in the future.

All the ppl in the world and I choose you.

Dear Ironanimal Mantra

Joseph Beuys

Kiss Me

Get At Me Definition by Amanda Delight

Dear Urban Dictionary,

 I have another one for you. The term,

 "Get at me."

 Defined by Amanda Delight:

 It means,

 "I'm too lazy and unmotivated to keep up with you.

 So in your spare time,

 chase me down so I can feel important in my lame ass life simply by your interest."

2013 Alaska Beer & Barley Wine Festival

 Girls night out!!! 

I was the designated driver of course :)

But all I could think about was the gym and how I would rather be there...

Even more so after seeing myself in the image above. 

"Hello, my name is Amanda, 

and I am addicted to increasing my heart rate, sweating, feeling my body ache and looking in the mirror." 

The Last Dance WOD with Michael Swetnam

1. Squats and Dead Lifts

Five sets/Five reps on the minute.

I used 155 lbs. and 135 lbs.

2. Bench Press, Burpee and KB swings

Four rounds for time.
My time was 12:05

3. Push Press for five minutes.
I did 42 with 45 lbs bar

4. Back extensions, sit ups, one

leg box squats and box jumps. 

One minute each, 3 rounds for reps.
I did 223 reps.

He had to end it with a box jump...

I hate box jumps. 

John C. Moffi

When You Want to Stop, Remember:

Maybe I Fell In Love When You Woke Me Up

But what was a couple blocks and a few min

 is now 3,522 miles and 65 hours.

Horoscope On Love

Capricorn
LOVE INSIGHT

Be stylish, interesting, and upscale to get a Capricorns attention. To win their heart, prove you’re consistent, responsible, financially independent, and totally loyal. Seems like a tall order, and yes mr/ms Cap can be controlling, but the benefits far outweigh the drawbacks.

Jay-Z Artwork

I started another painting of Jay-Z.

His music never grows old in my ipod

HUGE Inspiration!

Love

In the gym tonight.

Love Letter